Restoring depleted resources: Efficacy and mechanisms of change of an internet-based unguided recovery training for better sleep and psychological detachment from work

  • David D. Ebert
  • , Hanne Thiart
  • , Johannes A.C. Laferton
  • , Matthias Berking
  • , Heleen Riper
  • , Pim Cuijpers
  • , Bernhard Sieland
  • , Dirk Lehr

Research output: Contribution to journal › Article › peer-review

129 Scopus citations

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Keyphrases

Psychology