Project Details
Description
StressLess is developing and evaluating a low-threshold, internet-based blended-care program for stress management aimed at TUM students. The pilot study examines acceptance, adherence, changes in stress experience, and the promotion of health-related habits. Digital self-study modules are combined with two guided group sessions.
| Status | Active |
|---|---|
| Effective start/end date | 1/01/25 → … |
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