Self-Regulation in Competitive Sports

Jürgen Beckmann; Denise Beckmann-Waldenmayer; Svenja Anna Wolf

doi:10.1007/978-3-031-03921-8_20

Self-Regulation in Competitive Sports

Jürgen Beckmann, Denise Beckmann-Waldenmayer, Svenja Anna Wolf

TUM Emeriti of Excellence

Publikation: Beitrag in Buch/Bericht/Konferenzband › Kapitel › Begutachtung

1 Zitat (Scopus)

Abstract

The chapter provides an overview of self-regulation in competitive sports. Self-regulation refers to conscious as well as unconscious processes that ensure that goal-oriented activity or performance is maintained even when external or internal obstacles occur and impulses need to be controlled. Different facets of the concept and the basic functions of self-regulation, such as the knowledge and effects of personality differences, are described. The chapter is complemented by an applied perspective. Mental skill techniques that have been derived from the theoretical concepts and research findings on self-regulation are described. Examples for the application of these techniques are given.

Originalsprache	Englisch
Titel	Sport and Exercise Psychology
Untertitel	Theory and Application
Herausgeber (Verlag)	Springer International Publishing
Seiten	491-512
Seitenumfang	22
ISBN (elektronisch)	9783031039218
ISBN (Print)	9783031039201
DOIs	https://doi.org/10.1007/978-3-031-03921-8_20
Publikationsstatus	Veröffentlicht - 1 Jan. 2023

Zugriff auf Dokument

10.1007/978-3-031-03921-8_20

Andere Dateien und Links

Verknüpfung zur Publikation in Scopus

Dieses zitieren

@inbook{6ef160b10a0d448abe1be217457ac7d1,

title = "Self-Regulation in Competitive Sports",

abstract = "The chapter provides an overview of self-regulation in competitive sports. Self-regulation refers to conscious as well as unconscious processes that ensure that goal-oriented activity or performance is maintained even when external or internal obstacles occur and impulses need to be controlled. Different facets of the concept and the basic functions of self-regulation, such as the knowledge and effects of personality differences, are described. The chapter is complemented by an applied perspective. Mental skill techniques that have been derived from the theoretical concepts and research findings on self-regulation are described. Examples for the application of these techniques are given.",

keywords = "Activation regulation, Embodiment, Emotion regulation, Goal setting, Imagination training, Mental skills training, Mindfulness, Routines, Self-control, Self-regulation, Self-talk, Stress-recovery balance, Voli tion",

author = "J{\"u}rgen Beckmann and Denise Beckmann-Waldenmayer and Wolf, {Svenja Anna}",

note = "Publisher Copyright: {\textcopyright} The Editor(s) (if applicable) and The Author(s), under exclusive license to Springer Nature Switzerland AG 2023.",

year = "2023",

month = jan,

day = "1",

doi = "10.1007/978-3-031-03921-8_20",

language = "English",

isbn = "9783031039201",

pages = "491--512",

booktitle = "Sport and Exercise Psychology",

publisher = "Springer International Publishing",

}

TY - CHAP

T1 - Self-Regulation in Competitive Sports

AU - Beckmann, Jürgen

AU - Beckmann-Waldenmayer, Denise

AU - Wolf, Svenja Anna

N1 - Publisher Copyright: © The Editor(s) (if applicable) and The Author(s), under exclusive license to Springer Nature Switzerland AG 2023.

PY - 2023/1/1

Y1 - 2023/1/1

N2 - The chapter provides an overview of self-regulation in competitive sports. Self-regulation refers to conscious as well as unconscious processes that ensure that goal-oriented activity or performance is maintained even when external or internal obstacles occur and impulses need to be controlled. Different facets of the concept and the basic functions of self-regulation, such as the knowledge and effects of personality differences, are described. The chapter is complemented by an applied perspective. Mental skill techniques that have been derived from the theoretical concepts and research findings on self-regulation are described. Examples for the application of these techniques are given.

AB - The chapter provides an overview of self-regulation in competitive sports. Self-regulation refers to conscious as well as unconscious processes that ensure that goal-oriented activity or performance is maintained even when external or internal obstacles occur and impulses need to be controlled. Different facets of the concept and the basic functions of self-regulation, such as the knowledge and effects of personality differences, are described. The chapter is complemented by an applied perspective. Mental skill techniques that have been derived from the theoretical concepts and research findings on self-regulation are described. Examples for the application of these techniques are given.

KW - Activation regulation

KW - Embodiment

KW - Emotion regulation

KW - Goal setting

KW - Imagination training

KW - Mental skills training

KW - Mindfulness

KW - Routines

KW - Self-control

KW - Self-regulation

KW - Self-talk

KW - Stress-recovery balance

KW - Voli tion

UR - http://www.scopus.com/inward/record.url?scp=85162621753&partnerID=8YFLogxK

U2 - 10.1007/978-3-031-03921-8_20

DO - 10.1007/978-3-031-03921-8_20

M3 - Chapter

AN - SCOPUS:85162621753

SN - 9783031039201

SP - 491

EP - 512

BT - Sport and Exercise Psychology

PB - Springer International Publishing

ER -

Self-Regulation in Competitive Sports

Abstract

Zugriff auf Dokument

Andere Dateien und Links

Fingerprint

Dieses zitieren